Exercise Measurement and Prescription

EXS-203 : Exercise Measurement and Prescription

Academic Level:
Undergraduate
Department:
Nursing and Health Sciences
Subject:
Nursing and Health Sciences
Prerequisites:
None
Corequisites:
None
Credits:
4

This course stresses the appropriate measurement of various aspects of human exercise. Measurement of body composition, cardiovascular efficiency, muscular strength and endurance, flexibility and other physiological parameters are explored and practiced. Students learn how to develop individualized and properly designed exercise prescriptions for adults, including special populations.