Exercise Measurement and Prescription
Academic Level:
Undergraduate
Department:
Exercise
Subject:
Exercise Science
Prerequisites:
TAKE EXS-201 and EXS-202.
Corequisites:
None
Credits:
4
This course stresses the appropriate measurement of various aspects of human exercise. Measurement of body composition, cardiovascular efficiency, muscular strength and endurance, flexibility and other physiological parameters are explored and practiced. Students learn how to develop individualized and properly designed exercise prescriptions for adults, including special populations.
